This week we’re joined by BJJ After 40 founders Mike and Sheena Bidwell. Always an interesting conversation about the jiu-jitsu mindset that has helped them motivate Jiu-Jitsu practitioners over 40 around the world. Check out the episode and let us know what you think!
Be sure to check out the latest collaboration between BJJAFTER40 and XMartial! The dopest gear with the coolest designs. Available now!!! Use code: BJJAFTER40
For the Ageless Athlete! 
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