Four Cross Collar choke videos!

Four Cross Collar Choke Videos with variations In these four videos I cover details on the cross collar choke with some cool variations.  Enjoy and keep molding the clay! https://www.youtube.com/watch?v=0mCtx-JQKnA&t=13s https://www.youtube.com/watch?v=JugNAX3SMYA https://www.youtube.com/watch?v=0c08Rc2gRS4&t=12s https://www.youtube.com/watch?v=JOxpWPXtKas&t=25s

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Animal Movement routine for Grapplers

In this video we take you through a movement based routine for grapplers. We start with a light warm up and move into mat drills and then animal movements. These are all functional movements specifically for BJJ / grapplers. All you need is just a little mat space or outside on the sand or grass.... Continue Reading →

BJJAfter40 TV: *NEW* Episodes 1 & 2

Tune in every week for awesome new content covering  Holistic health / recovery, flexibility secrets, motivational / inspirational talks and much MORE!  Find our channel on InstagramTV @BJJAfter40 (You'll notice that these videos are "portrait" style which is part of the platform on IGTV - It's a pretty cool format so check it out live... Continue Reading →

Cross Arm-lock Triangle Combo

  Sneaky stuff happening in this video!  Watch this one closely as I show a very slick little arm-lock / Triangle combo off the cross collar grip.  Why the Rash Guard and no gi top in the video?  Someone asked me recently why I don't wear a gi top when I'm demonstrating a move yet... Continue Reading →

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