This is a great series of choking options from the gogoplata /omoplata traps. I filled this section of Breathless with a ton of attacks from guard. Enjoy this sample. For more info click here. https://www.youtube.com/watch?v=IbEop4xX0Us https://www.youtube.com/watch?v=FWIMBCdGAzg
Get BREATHLESS today! In my latest instructional Breathless: The Art of the Choke we dig deep into lapel and collar chokes. This is some of my absolute favorite gi attacks. Why? Because tail chokes are very unpredictable and you can find them EVERWHERE!. Additionally, you have both of the bottoms of your own gi plus... Continue Reading →
Breathless - The Art of the Choke - Available NOW! I love lapel / tail attacks! In this video I show a bunch of lapel / tail set ups from the back. In my newest instructional Breathless (now available). It's 15 choke filled chapters of ninja gems. One thing I can say about this instructional... Continue Reading →
I went on a teaching rampage last week and filmed every choke I could think of... the result is BREATHLESS - The Art of Choke. This is my favorite instructional that I have ever filmed! I’m so proud of this piece. It’s literally stuffed with moves, transitions, set ups and more. Nothing is held back...... Continue Reading →
I appreciate both worlds. Do I have a preference? I probably prefer the gi on a day-to-day basis. Why? Mostly as a 50+ practitioner I recover better from Gi training. I feel like most people get a little more banged up in no-gi. Why? The constant scrambles and need for athleticism tend to lead to... Continue Reading →
I find that the triangle is the most adaptable technique in my arsenal. I always say, "Triangles are everywhere!" And alas they truly are everywhere. You just need to know how and where to look. What separates the triangle from almost every other submission is that it is not limited by one or two positions.... Continue Reading →
*Each move masterfully translated for gi and no gi*Never Seen Before Twists and turns on techniques*In true collaborative fashion Mike and Steve let you dig into their personal Jiu-Jitsu stash Now YOU can become the creator... the architect... the true gamemaster. In adaptable jiu-jitsu we show you how to play the game in a whole new... Continue Reading →
"For Jiu-Jitsu and wrestling, I think it's mandatory" -Joe Rogan I first heard of the Iron Neck on the Joe Rogan podcast. Joe was constantly raving about this weird looking device. As a 50-plus grappler with chronic neck and back pain I was more than intrigued. The Iron Neck Starter is perfect for anyone... Continue Reading →
How do you measure success on the mats? Is it belts? Stripes? In the gentle art stripes and belts are hard to come by... If you're waiting for a stripe or belt as a measure of your progress... you might be waiting a while. So how do you tell if you're getting better on a... Continue Reading →
Staying injury-free in your 40's and 50's may seem impossible. But it's not... You just need to have a complete, balanced strategy! Remember the five P's: Proper Planning Prevent Poor Performance - it also prevents injuries too! Listen in as I give some helpful tips on saying injury-free and enjoying BJJ well into your 50's... Continue Reading →
