The headhunter Instructional series is ALMOST here! I have enough content to put together a complete instructional today.... BUT I want to spend a little more time chocking this baby full of ninja goodies. Look for a release date in early Fall! https://www.youtube.com/watch?v=GRcT4dWmL2I
Get ready The Headhunter Instructional series in coming this Fall!!! It should be finished in August and ready for early Fall... We are knee deep into filming and editing this amazing project and it's going to be something else! Tons of Gi and No-Gi chokes... multiples angles / closeups / PLUS all the supporting details... Continue Reading →
If you want to master movement you must create movement... Cyclical flow drills are a great way to play with movement...link techniques together... safely train through injuries and master the art of movement. Movement is the fascia that binds and connects everything... Check out some of the cyclical flow drills below. Better yet... CREATE your... Continue Reading →
Triangle choke compilation! Enjoy Inverted Triangles from the bottom https://www.youtube.com/watch?v=o5AvFYdcSWY More Inverted Triangles... https://www.youtube.com/watch?v=4P4oB20FZ2M Ninja Roll Chokes with Mounted Choke Variation https://www.youtube.com/watch?v=bG7EInf2umA Triangle set up from guard (off arm bar) https://www.youtube.com/watch?v=6cCiEfzsmNI https://www.youtube.com/watch?v=Xs1rA0VBhSM
In this new episode we have a special message just for beginners (but certainly worthwhile for anyone)... Grab a coffee or a cold drink and join me for a listen! We discuss the first 6 months of BJJ and what to be mindful of and where to find the best lessons. We talk about what... Continue Reading →
Four Cross Collar Choke Videos with variations In these four videos I cover details on the cross collar choke with some cool variations. Enjoy and keep molding the clay! https://www.youtube.com/watch?v=0mCtx-JQKnA&t=13s https://www.youtube.com/watch?v=JugNAX3SMYA https://www.youtube.com/watch?v=0c08Rc2gRS4&t=12s https://www.youtube.com/watch?v=JOxpWPXtKas&t=25s
In this video we take you through a movement based routine for grapplers. We start with a light warm up and move into mat drills and then animal movements. These are all functional movements specifically for BJJ / grapplers. All you need is just a little mat space or outside on the sand or grass.... Continue Reading →
In this video (2 parts) we show some nice details on the hip bump sweep counter. This is one of my favorite sweeps and this move is kryptonite to my sweep. Enjoy and happy training Ninjas! https://www.youtube.com/watch?v=Oaob2YDdq6g https://www.youtube.com/watch?v=O9s5Zq7M6zc
In this latest episod of BJJAfter40 TV on Instagram we talk about my favorite subject...FLEXIBILITY! But we don't just stop at physical flexibility... we talk into great detail about emotional and mental flexibility and how it relates to your BJJ practice. Plus tips on stretching and MORE. Grab a nice drink and a healthy snack... Continue Reading →
