I love working submissions from classic "non-dominant" positions. I call them that because many people play from the 4-position hierarchy. (guard - side - mount - back) Which by the way is an important framework to base your BJJ game upon. This is especially true for white belts. It helps beginners simplify the process.... Continue Reading →
In this video I show a slick triangle choke from the turtle position. I love this as a great alternative while attacking from turtle. It's super sneaky and they'll never see it coming! Happy Hunting... This technique (and many, many more) are taught in the Leg Strangler instructional now available at the lowest price ever.... Continue Reading →
Below you'll find several drills for Solo training! Enjoy and be sure to share with others. -OSS https://www.youtube.com/watch?v=PZb3TtglcOc https://www.youtube.com/watch?v=AzWos-J_Ae4 https://www.youtube.com/watch?v=VujY_WhXDrk https://www.youtube.com/watch?v=L0igR_c7nFw https://www.youtube.com/watch?v=XAkK-fzAHWc Mandatory Viewing. - CHOKE with Rickson Gracie! https://www.youtube.com/watch?v=EAWyPXegAQI
This is a pretty slick submission from the De La Riva hook. My daughter came up with this a few years back and I shared it on social media. I named it the "Lotus" Lock after hew middle name. This is the updated version of this tricky little treat! https://www.youtube.com/watch?v=iwxfjW42RgA Original video below with... Continue Reading →
The snake in the grass choke is one of my ALL-TIME favorite chokes. I forget about this choke when I'm rolling from time to time... then I remember it and I'm like WHAM!!! I love this choke! It very versatile and works very well as both a go and no-gi choke. I show this one... Continue Reading →
90% of Jiu-Jitsu training is either passing or defending the guard. Understanding these two components will excel your game. When you're in the white belt to blue belt phase of training this can be very frustrating. I am a big believer in have a good concept based game. Give a man a fish and he... Continue Reading →
The arm bar may be one of the most basic and commonly used techniques in grappling arts. It is also one of the most challenging moves to finish. Why? Because most players treat arm bars as a one dimensional attack. They grab the arm and just go for it. That's like a striker just throwing... Continue Reading →
https://www.youtube.com/watch?v=D9-lCqy3YTM What up ninjas?! Welcome to our all NEW Video on Demand site, powered by Vimeo. My passion project is now your opportunity! My goal was to offer budget friendly learning on the go - with exciting off the charts content! Our FLOW-JITSU site is stocked with never before seen instructionals, moves, drills, flexibility tutorials... Continue Reading →
Every great trilogy has a finale that blows the mind. First there was the HEADHUNTER… then came the BONEBREAKER… Now get ready to unleash your longest, strongest weapons with the LEG STRANGLER! Master the Ultimate set of weapons: your legs! This program has all the wizardry you’d expect from the Spider Ninja but with basic... Continue Reading →
