I haven't been on social media that past several weeks as we close in on finishing the HEADHUNTER INSTRUCTIONAL! It will be released in just a few short weeks! Get ready Ninjas... For now here's a savory little treat or you. Enjoy this cool Kimura from the mount with some nasty consequences for your partners.... Continue Reading →
It’s rarely ever about ‘trying harder’ or ‘more effort’… Good Jiu-Jitsu is effortless. Instead of building more muscles… build more awareness. We have been programmed to think that effort is a physical action rather than a mental aptitude. The conscious observer is like a sniper… they see everything and reveal nothing… every movement is observed,... Continue Reading →
The headhunter Instructional series is ALMOST here! I have enough content to put together a complete instructional today.... BUT I want to spend a little more time chocking this baby full of ninja goodies. Look for a release date in early Fall! https://www.youtube.com/watch?v=GRcT4dWmL2I
Get ready The Headhunter Instructional series in coming this Fall!!! It should be finished in August and ready for early Fall... We are knee deep into filming and editing this amazing project and it's going to be something else! Tons of Gi and No-Gi chokes... multiples angles / closeups / PLUS all the supporting details... Continue Reading →
If you want to master movement you must create movement... Cyclical flow drills are a great way to play with movement...link techniques together... safely train through injuries and master the art of movement. Movement is the fascia that binds and connects everything... Check out some of the cyclical flow drills below. Better yet... CREATE your... Continue Reading →
Triangle choke compilation! Enjoy Inverted Triangles from the bottom https://www.youtube.com/watch?v=o5AvFYdcSWY More Inverted Triangles... https://www.youtube.com/watch?v=4P4oB20FZ2M Ninja Roll Chokes with Mounted Choke Variation https://www.youtube.com/watch?v=bG7EInf2umA Triangle set up from guard (off arm bar) https://www.youtube.com/watch?v=6cCiEfzsmNI https://www.youtube.com/watch?v=Xs1rA0VBhSM
In this new episode we have a special message just for beginners (but certainly worthwhile for anyone)... Grab a coffee or a cold drink and join me for a listen! We discuss the first 6 months of BJJ and what to be mindful of and where to find the best lessons. We talk about what... Continue Reading →
Four Cross Collar Choke Videos with variations In these four videos I cover details on the cross collar choke with some cool variations. Enjoy and keep molding the clay! https://www.youtube.com/watch?v=0mCtx-JQKnA&t=13s https://www.youtube.com/watch?v=JugNAX3SMYA https://www.youtube.com/watch?v=0c08Rc2gRS4&t=12s https://www.youtube.com/watch?v=JOxpWPXtKas&t=25s
In this video we take you through a movement based routine for grapplers. We start with a light warm up and move into mat drills and then animal movements. These are all functional movements specifically for BJJ / grapplers. All you need is just a little mat space or outside on the sand or grass.... Continue Reading →
