WHY You Get Injured in BJJ

I asked a student recently, "What would be a benefit of quitting BJJ?"  They answered, "I wouldn't have to worry about getting hurt."  My heart sank when I heard that answer.  Then I thought, why would you assume you're going to get hurt?  Well, the answer is clear because we constantly read about Jiu-Jitsu injuries... Continue Reading →

BJJAfter40 Survival Guide to Stay ON the Mats!

Here are some of my favorite tips and tricks to help you stay ON the mats.  We will be posting regularly so please keep your eyes open for tons of new content.  Also be sure to share our site with all your fellow BJJafter40 Ninjas. As always, happy training ninjas.

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