Four Ninja Roll Chokes!

Happy Friday - Lets start our weekend with four awesome Ninja Roll chokes! Enjoy and Happy Training!


Ninja Grip break for stubborn grips!

I love this grip break!  I came up with this one while exploring finger and small joint locks.  By that I mean joint manipulations with fingers…. which is illegal in BJJ and MMA matches.  But I do think they have some relevance to self-defense.  The problem is practicing them safely while keeping your digits in... Continue Reading →

Leg-Lapel Choke from mount

This is a cool little choke that came from my original Ninja Roll Choke.  It's something that I've been playing around with for a few months with good success.  As always give it a whirl but don't let the creation stop with you... keep molding the clay ninjas!  Visit our sponsor Origin for the best... Continue Reading →

Gracie Jiu-Jitsu Rocks podcast

Gracie Jiu-Jitsu Rocks! Check out the latest "Gracie Jiu-Jitsu Rocks" podcast.  Marty and I discuss my lifelong martial arts journey and early beginnings / inspirations / lessons and more.  We also discuss my holistic approach to teaching and practicing the gentle art... Being a Ninja...and so much more.  Give it a listen - subscribe and... Continue Reading →

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