Why you NEED to go back to training!

Your training IS important now more than ever.  There is nothing in our lives that physically and mentally challenges us like training BJJ.  It stimulates us intellectually in ways nothing else can.  When you're practicing Jiu-Jitsu you're literally creating new pathways in your brain.  When you roll you deepen your focus and mental aptitude by... Continue Reading →

Is Jiu-Jitsu Essential?

Is Jiu-Jitsu Essential? What is essential? As we all have put our day to day rolling on a hiatus we may be really missing the gentle art more than ever. Jiu-Jitsu fills a different void for each os us. It may help us get into great shape.... relieve stress... mental health... energy release.... community.... and... Continue Reading →

Killing the Hook Grip in Gi Jiu-Jitsu!

The "hook grip" in Jiu-Jitsu is one of the most annoying gi grips to tackle!  The hook grip is basically a hook created by the four finger tips around a sleeve.  It's a powerful grip and one that's not easily overcome.  Ever become a victim to someone while trapped in spider guard?  It sucks!  In... Continue Reading →

SICK-le Sweep!

Enjoy this sick little sickle sweep combo!  I will be posting more moves now that our academy is open and we can film effectively.  Be sure to tune in for new stuff all the time.  Follow us on Instagram / Facebook @BJJAfter40 We put different content on each site so follow them all. I've been... Continue Reading →

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