Today Adam Speaks to ‘The Spider Ninja’ Himself, Mike Bidwell. We talk about BJJ After 40, the elusive black belt, baseball chokes, teaching and about Mikes latest BJJ Fanatics Course!
We discuss simplified teaching modalities, lessons from my 13 years at Brown belt, competing back in the day (pre 2000’s) and more!
For the Ageless Athlete! 
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