Welcome to Day One of our Three Days of preventing BJJ injuries for Over 40 Practitioners! By reviewing the posts in our "BJJAfter40 Private Facebook group" (we have 30,000 members and growing) we have determined the top three injuries for BJJ After 40 practitioners. Over the next three days we will reveal the top three... Continue Reading →
Day One of Three: BJJ and Preventing The TOP 3 Injuries for Over 40!
This is your Journey 