Jiu-Jitsu Talk: How to NOT Get Injured while training Jiu-Jitsu

698443

In this “Jiu-Jitsu Talk” I discuss strategies to avoid injuries while practicing the ‘gentle art’.  I talk about the danger of leg / foot locks… but how to practice safely and begin building a leg attack game.  I discuss mental mindset,  I talk about sustainability, recovery and MUCH, MUCH MORE!

Grab a cold or warm drink and listen in…  

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: