Belt Solo Drills to get you through the Holidays!


belt solo











As we all know Jiu-Jitsu practice requires a partner and mats.  However some of us may be traveling during the holiday season and may miss some time on the mats.  In this video I show some great BJJ core drills that can be done just about anywhere with a simple martial arts belt. I often use these drills both at the beginning or end of my workout.  You will get a great sweat and work your core too.  -Happy Training!


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