Your Ninja Tip: ‘The Foot Rocket’ MMA Up-kick for Ninjas!

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This is a great self-defense / MMA technique that is pretty lethal! As if the up-kick wasn’t lethal enough. I learned this technique years ago and have never forgot it. I have never heard a name for it so I’ve called it the “foot rocket”. Why? It reminds me of a rocket being launched right into someones face! Happy Training Ninjas…


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