No Partner? No Problem! No-Gi SOLO Gripping Drill!

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Here’s a great little gripping drill that I have been doing for years.  It’s a great way to get a pump and also memorize your no-gi grips.  The type and order of the grip is up to you.  You can take away or add on however you need too.  Give it a try and see what you think!  Happy training.

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