The “GI JOE with KUNG FU GRIP” Choke!

Screen Shot 2014-11-16 at 5.25.18 PM

This is a choke I have been messing around with that uses a very unique grip structure.  The grip reminded me of the “GI Joe with Kung-Fu Grip” action figure I had as a kid.  (check out the funny commercial below)  I’ve included several setups that really show the versatility of the choke.  Good luck and as always, happy training!

Check out our sponsors too:  Jiu-Jitsu Saved My Life and Heroes Kimonos

Here’s the classic commercial I remember as a kid…


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