“COOL ASS” Omoplata from the Hip Bump!

Here’s the second move off the hip bump  – a sweet little omoplata on the near side arm!  If you like these, I will put a out nice long video on the entire hip bump series I use… COMMENT BELOW!!!  

Check out our sponsor:  Jiu-Jitsu Saved My Life!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: