Crazy Spiderman / BJJ Balance Drills

Here are some “crazy” BJJ balance drills I have been messing with.  I get bored with weights, etc. so these drills keep me interested and challenged.  Less than two years ago I lost close to fifty pounds and completely reinvented my heath.  I feel better today (at 45 years old) than I felt when I was 21.  Don’t let age (or anything) slow your roll.  

Happy training friends!

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